Pistachios health benefits are scientifically proved so that is why they are hugely consumed worldwide as a healthy food and snacks. Some health benefits of pistachios are heart health, blood sugar balance, lowering cancer risk, etc.
A journalist event was held in June, 2019, Hamburg, Germany and Thirty-ﬁve journalists and food bloggers attended there. Food-Trend Healthy Hedonist was the topic of discussion about the pleasurable effect of eating pistachios.
Another event was simultaneously held in Italy. A desk-side visit was arranged by pistachio growers to share good news about two recent studies by the editorial offices of leading health and ﬁtness publications.
Reducing damage to DNA by adding two ounces of pistachios into a daily snacking routine was the result of one study. The second study indicates that pistachios contain a high amount of melatonin compared to other foods.